“Affirmation without discipline is the beginning of delusion.”- Jim Rohn
Have you ever said you were going to read a book a month? Then didn’t? #metoo 🙈
We all know it’s a win-win practice.
After executing we typically want to excitedly share with others and even implement learnings into our day.
Brian Tracy says “if you read one book per month that will put you in the *top* 1% of income earners in our society.” 😳 So…why don’t we? Or start journaling?📝 Go to the gym? 🤸♀️Meditate?🧘♀️
Example shows us that people who choose to be #disciplined are the ones who do this. They typically also magically “find” time to get moving🏋️♂️ & can be counted on to follow through. Perhaps they are so productive because they quite simply #honor their time.
🤔 A person’s #habits are the best predictor of their contribution. 💯❤
➡️What are my habits? Document them for a week. Good, bad & ugly.
➡️Identify your time hogs.🐷🐗
➡️Commit to 1 new habit🎯 you want to develop & precisely how you intend to implement it.🕑
➡️Create a task list if you don’t already.
➡️Take it easy! If you miss a day or get side tracked – just step back into your purpose. Habits aren’t easy to develop – but are #transformational once executed with consistency.
➡️Hire a coach! Accountability and guidance is key. Great writers have them. Athletes have them. Heck, even people who lose a few lbs have them. Hello Jenny Craig. Some tools, encouragement, and help can be game changers.