Be a #Goal #Getter

Let’s talk #intentions. There is #POWER in setting intentions around #outcomes. Or some like to use the word #GOALS. Intentions may be set: ➡️Internally in mind🧠 (highest frequency), ➡️Spoken in word🗣(second highest frequency), or ➡️Written on paper✍️ (tertiary frequency) *ALL* #accelerate the process of #intention setting.🆗🙌 When visualizing desired outcomes, and thinking of “big pictureContinue reading “Be a #Goal #Getter”

What👏do👏YOU👏WANT👏

#What👏#do👏#you👏#want👏? I was asked this question many years ago by a coach. And I couldn’t answer.🥵🤬 I was too lost in the expectations of others, & trapped in my insecurities & self limiting beliefs. In that moment I wanted to give *her* an answer she’d approve of🤯🤫😐 I had #work to do.🤔😔And that’s okay. ThisContinue reading “What👏do👏YOU👏WANT👏”

On Feeling “slighted”🙄😡😳

“The greatest compliment is when others emulate us & our work.” -Craig Cicardo, Sr. I’m going to share a story of how LinkedIn was a source of support & positive feedback in helping me reframe something that hurt my feelings. 😬🙈 Sometimes a conversation sparked by a thought or statement, can make such an impact!Continue reading “On Feeling “slighted”🙄😡😳”

Developing Discipline

🎯Today’s Topic : Discipline ➡️ 3 Secrets to developing #discipline ✅The Why (#goals tied to #values) ✅The What (Tangible #actions & #behaviors) ✅The How (TIME – inventory / #analysis, managing, #scheduling) Each component goes so much deeper than what a few minutes can provide, but I’m happy to address common themes and give it aContinue reading “Developing Discipline”

👋 I’m Diana🤓 Your MindHackMentor. 🙌Greatest Fan. 🗓Habit Helper. 💕Confidence Enabler🙏.

http://www.instagram.com/p/B7d2HfsAJVZ/ I am here… I’m here to serve to make epic contribution, to champion the best in others. To see us succeed in connection, emotional intelligence, compassion and self belief – making our crazy world a better place to be. A world where every day people emerge as leaders in life. Where simple coaching toolsContinue reading “👋 I’m Diana🤓 Your MindHackMentor. 🙌Greatest Fan. 🗓Habit Helper. 💕Confidence Enabler🙏.”

What makes your 🧠 happy?

Dr. Laurie Santos teaches the most popular course on this at Yale. 💡Key Concepts to consider: 🔑 🔧Time affluence: We are so scheduled that we find ourselves in time famine, not allowing us time to do things that make us happy- like having coffee with a friend. We also spend more of our precious timeContinue reading “What makes your 🧠 happy?”