Category Archives: Uncategorized

I am #CONFIDENT I found the man of my dreams BECAUSE I #FIRST became the woman of MY dreams.🥰 I struggled with being an obese child – and adult. I was almost 6 feet tall by the 8th grade and tipped the scale at around 250lbs🙈😬 I had insecurities. Lots. I was a tomboy andContinue reading “Love Yourself First♥️”

I do not neglect to do the small things I #CAN do #EVERYDAY.👊 It’s #EASY😃 Yes, even on #Sunday How is any day that precedes your #goals, #vision and #personal #development any less important than another? They all feed into each other, right? Consider:🧠👀 🤔What #actions & #behaviors align with the goals and vision youContinue reading “Do the things”

Let’s talk #intentions. There is #POWER in setting intentions around #outcomes. Or some like to use the word #GOALS. Intentions may be set: ➡️Internally in mind🧠 (highest frequency), ➡️Spoken in word🗣(second highest frequency), or ➡️Written on paper✍️ (tertiary frequency) *ALL* #accelerate the process of #intention setting.🆗🙌 When visualizing desired outcomes, and thinking of “big pictureContinue reading “Be a #Goal #Getter”

#What👏#do👏#you👏#want👏? I was asked this question many years ago by a coach. And I couldn’t answer.🥵🤬 I was too lost in the expectations of others, & trapped in my insecurities & self limiting beliefs. In that moment I wanted to give *her* an answer she’d approve of🤯🤫😐 I had #work to do.🤔😔And that’s okay. ThisContinue reading “What👏do👏YOU👏WANT👏”

“The greatest compliment is when others emulate us & our work.” -Craig Cicardo, Sr. I’m going to share a story of how LinkedIn was a source of support & positive feedback in helping me reframe something that hurt my feelings. 😬🙈 Sometimes a conversation sparked by a thought or statement, can make such an impact!Continue reading “On Feeling “slighted”🙄😡😳”

At 25 years old a #struggling to survive-  Conor McGregor declared to his father with utmost #resolve that he *would be* a #millionaire. In #Outliers, Malcolm Gladwell refers to years of research to share the common thread that makes #TheGreats #great. A prevalent theme is the 10,000 rule- the idea (not new) is that itContinue reading “The Power of Belief”

🎯Today’s Topic : Discipline ➡️ 3 Secrets to developing #discipline ✅The Why (#goals tied to #values) ✅The What (Tangible #actions & #behaviors) ✅The How (TIME – inventory / #analysis, managing, #scheduling) Each component goes so much deeper than what a few minutes can provide, but I’m happy to address common themes and give it aContinue reading “Developing Discipline”

http://www.instagram.com/p/B7d2HfsAJVZ/ I am here… I’m here to serve to make epic contribution, to champion the best in others. To see us succeed in connection, emotional intelligence, compassion and self belief – making our crazy world a better place to be. A world where every day people emerge as leaders in life. Where simple coaching toolsContinue reading “👋 I’m Diana🤓 Your MindHackMentor. 🙌Greatest Fan. 🗓Habit Helper. 💕Confidence Enabler🙏.”

🧠 Mindset matters most🔥 2020 power mantra for me: ✅Master my mind ✅Master my body ✅Manage my behaviors ✅Manage my time ✅Monitor my thoughts ✅Mind my words ➡️So that I may best show up to: ✅Mentor my people ✅Make epic contribution 🆗👌🙌 What are some of yours? Have you made a mantra or affirmation forContinue reading “Mindset Matters”

Dr. Laurie Santos teaches the most popular course on this at Yale. 💡Key Concepts to consider: 🔑 🔧Time affluence: We are so scheduled that we find ourselves in time famine, not allowing us time to do things that make us happy- like having coffee with a friend. We also spend more of our precious timeContinue reading “What makes your 🧠 happy?”