Dr. Laurie Santos teaches the most popular course on this at Yale. 💡Key Concepts to consider: 🔑 🔧Time affluence: We are so scheduled that we find ourselves in time famine, not allowing us time to do things that make us happy- like having coffee with a friend. We also spend more of our precious timeContinue reading “What makes your 🧠 happy?”
Category Archives: Uncategorized
A Growth Mindset stems from Curiosity
Establishing a growth mindset is so powerful! Yet it takes consistent work 🔧and deliberate effort.🏌️♂️ When you meet a person who has developed this you know it. They have that something special you can’t put your 👆 on.🧐 A positively curious mind leads to: 💡Greater motivation 💡Effectiveness 💡Increased communication skills 💡Confidence 💡Resilience The list goesContinue reading “A Growth Mindset stems from Curiosity”
Affirmation, Discipline & Delusion
“Affirmation without discipline is the beginning of delusion.”- Jim Rohn Have you ever said you were going to read a book a month? Then didn’t? #metoo 🙈 We all know it’s a win-win practice. After executing we typically want to excitedly share with others and even implement learnings into our day. Brian Tracy says “ifContinue reading “Affirmation, Discipline & Delusion”
Attitude of Gratitude
In a study done by the American Psychological Association it was found that over half of employees who left employers did so due to lack of feeling appreciated.😳 I imagine a level of disengagement was also present prior to making the decision to leave.😔 Leaders – you are not being honest with yourselves if youContinue reading “Attitude of Gratitude”
Why Mindfulness Matters
Clinical studies show that mindfulness reduces PAIN by 57 to 90%.🤔😳 If it can reduce pain – something so real and so all consuming – by THAT much, imagine what else it can do?🤯 ✅Reduce anxiety ✅Feel more connected to the present. ✅Increase Mood ✅Reduce tension ✅Improve relationships ✅Be more effective at work & homeContinue reading “Why Mindfulness Matters”
Action
Intentions, desires, and wishes are fruitless 🍇🍉🍊without ACTION. 🎬 Do you have a vision or goal that you think about ALL the time but it just seems to elude you? Or maybe you know someone who has so many great ideas & SO much talent but nothing happens.😔 🙋🏼♀️Been there. And if you have *not*Continue reading “Action”
Getting Along
#Interpersonal skills trump intelligence in the workplace. According to a Workforce Group survey 60% of employers say their people need greater communication and interpersonal skills.樂 Let’s face it, automation has moved beyond basics to include accounting, marketing, sales and more Yet human behavior dictates at a subconscious level that we want to do business withContinue reading “Getting Along”
Influence
“The 🔑 to successful leadership today is influence not authority” – Ken Blanchard Ken Blanchard Companies Kids talk about it on social. Executives talk about it as a skill that can be learned or earned. A must for emerging leaders. . 🔎We are drawn to observing those who somehow capture this effortlessly, yet may notContinue reading “Influence”
Synergy
“Synergy is better than your way or my way. It’s OUR way”. 💫 In nature clownfish swim in between sea anemone. By themselves, they are susceptible to predators, but together they form a protective shield for one other.🤗 One organism is not greater than the other they are equal. For those who understand this conceptContinue reading “Synergy”